Menstrual Health – Eliminate PMS and Enjoy Easier Periods

I came across this article on how to manage your menses. As a Traditional Chinese Medicine practitioner specializing in Women's Health, many of the women that come to my practice have menstrual imbalances resulting in painful periods, pre-menstrual syndrome, lack of periods, irregular cycles, … [Read more...]

A menstrual cup is the answer,

My husband found this article  by Pride Nlyea, and very kindly sent it to me. I grew up in Zimbabwe and find this situation absolutely tragic.  A menstrual cup from would help.   Govt Must Tackle Girls’ Nightmare, Menstruation With the United States dollar out of reach of … [Read more...]