FAQ – menstrual cup questions

At Lunacups.com We’re always happy to hear from you, so please feel free to send us any menstrual cup related questions you may have.

How do I insert the cup?
The Luna menstrual cup is made of soft pliable medical grade silicone, and is easily folded in half. Just fold and insert.
How long can I use it for?
Generally speaking, the cup can be used for 8 to 10 hours before emptying.
How long will the menstrual cup last me before replacement is required?
With proper care and cleaning, a good quality menstrual cup like the Lunacup can last for many years.